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Yallah Raqs is a podcast made to help you design YOUR personal practice by learning about the practices of others. Each guest shares their experience with their practice along with practical tips you can take away to experiment with in your own dance space. Come create a personal bellydance practice that is tailored to your life, and is just as unique as you are.
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Monday Oct 11, 2021
Monday Oct 11, 2021
Have you ever been dancing at a restaurant or just noodling about in your dance space and been surprised how after just a short period of time you’re exhausted?
That’s what we’re here to talk about today.
Endurance.
Today we’re talking to Oreet from Sharqi about adding this element to our practices. What’s going on, the different types of endurance and what we can work on to increase the amount of time we spend dancing!
Shownotes: www.thebellydancebundle.com/76
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