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Yallah Raqs is a podcast made to help you design YOUR personal practice by learning about the practices of others. Each guest shares their experience with their practice along with practical tips you can take away to experiment with in your own dance space. Come create a personal bellydance practice that is tailored to your life, and is just as unique as you are.
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Thursday Oct 15, 2020
Thursday Oct 15, 2020
Beverli joins us today to chat about her methodologies in dance and how she's used them over the years to rehab and strengthen her legs.
Her newest class, Dancing on a Drum: Drills & Leg Rehab uses these ideas of building trust in your feet and lower body to bring awareness to your body and inner muscle work so that you can dance from a place of strength.
Show notes: www.TheBellydanceBundle.com/45
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