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Yallah Raqs is a podcast made to help you design YOUR personal practice by learning about the practices of others. Each guest shares their experience with their practice along with practical tips you can take away to experiment with in your own dance space. Come create a personal bellydance practice that is tailored to your life, and is just as unique as you are.
Episodes
Friday Oct 04, 2019
Anatomy & Exercise Science with Mahin
Friday Oct 04, 2019
Friday Oct 04, 2019
Having a working knowledge of your body can help you IMMENSELY in dance. It's all about working with your body instead of fighting against it.
Today's guest, Mahin, is a lifelong dancer who has also studied exercise science, and if you don't get up and move or at least adjust your posture once during this episode, I'll be surprised.
We talk about the importance of knowing basic anatomy, how descriptive teaching can have such a dramatic effect on students, and my personal favorite, The Glitter Theory.
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